Music for sitting still

167 tracks · curated · updated daily

Stations

40 Fresh DropsNewest first · Added daily

155 Night DriveCar · Neon · Midnight roads

92 Deep OceanUnderwater · Abyssal calm

204 Dark RitualCeremonial · Abyssal bass

130 Cosmic DriftSpace ambient · Stargazing

98 Café & LoungeRestaurant · Dinner · Bar

62 CinematicFilm score · Widescreen

101 Evening ChillWind-down · Home · Sunset

152 Deep FocusStudy · Work · Code

63 Sleep & CalmDeep sleep · Meditation

124 WorkoutGym · Power · Cardio

494 Full CatalogEverything · Shuffle

The mix

Questions

What music is good for meditation?

Long drones and still ambient without a beat. Dr.DIO Radio streams it free, and the YouTube channel has hour-long sessions.

Should meditation music have a beat?

Usually not — a pulse invites counting. Drone-based material leaves attention free.

Where to listen

Free web radio · 24/7 live stream · YouTube channel · Spotify · Apple Music

About this mix

A drone gives breath something to hang on. These pieces avoid melody that asks to be followed and rhythm that asks to be counted.

Sessions run long, so a practice does not end because the music did.

A curated corner of Dr.DIO Radio — 167 tracks and growing, free and 24/7 with new music added daily. Explore related sounds: Dark Ritual, Sleep & Calm.