Music for a slow practice

150 tracks · curated · updated daily

Stations

40 Fresh DropsNewest first · Added daily

155 Night DriveCar · Neon · Midnight roads

92 Deep OceanUnderwater · Abyssal calm

204 Dark RitualCeremonial · Abyssal bass

130 Cosmic DriftSpace ambient · Stargazing

98 Café & LoungeRestaurant · Dinner · Bar

62 CinematicFilm score · Widescreen

101 Evening ChillWind-down · Home · Sunset

152 Deep FocusStudy · Work · Code

63 Sleep & CalmDeep sleep · Meditation

124 WorkoutGym · Power · Cardio

494 Full CatalogEverything · Shuffle

The mix

Questions

What music suits a yoga class?

Calm instrumental with slow build and release, no lyrics, even volume. Dr.DIO Radio streams it free with hour-long sessions on YouTube.

Where to listen

Free web radio · 24/7 live stream · YouTube channel · Spotify · Apple Music

About this mix

A practice has an arc: settle, open, hold, release. These tracks move in the same slow shape and never break it with a drop.

Instrumental throughout, so a teacher's voice stays on top of the mix.

A curated corner of Dr.DIO Radio — 150 tracks and growing, free and 24/7 with new music added daily. Explore related sounds: Sleep & Calm, Dark Ritual.